Personal review. Why is it important?
The only way to become a better at anything we do is to make mistakes and learn from them. Everyone makes mistakes but not everyone learns from them. That is why some football players never reach their full potential whilst others seem to be getting better all the time.
One of the ways to make sure you are getting better is to look back at your own experiences and because of that we have written down couple questions to make this easier for you.
The idea is that you complete these reviews on training days both when you perform well and when you perform not that good. By doing this you will be able to see how what you do outside of the football pitch affects your performance on it.
To make the most of this find a quiet take some time, think and answer all the questions honestly.